HGK – Heart-Brain Coherence

The correspondence of heartbeat and emotional brain stabilizes the autonomic nervous system, i.e. the balance between sympathetic and parasympathetic nervous systems. Cardiac coherence can be defined as a personal breathing exercise designed to regulate one’s heart rhythm, increase heart rate variability and synchronize the activities of the sympathetic and parasympathetic nervous systems.

Together with the VNA chip, both chips are expected to supportively help synchronize the heartbeat with the emotional brain.