PSY A 33 – Fear of Being Overwhelmed

Being overwhelmed can have many different causes: An excess of tasks, time pressure, emotional problems, or a combination of all.
With excessive demands, resilience and learning ability can drop, and, if necessary, burnout can occur in the case of permanent excessive demands. In the case of permanently overstraining or acutely excessive psychological stress or overstraining, psychological trauma occurs in the most extreme case.
The chip should help to recognize the type of overstrain and to overcome the fear of overstrain.