Tryptophan is the precursor of the neurotransmitter serotonin, so it has an influence on mood, performance and well-being. Furthermore, the body needs tryptophan to produce melatonin and niacin.
The main effects of tryptophan have been extensively studied. The top three health benefits of tryptophan include:
– Improved mood: studies have shown that tryptophan has the potential to improve mood and provide a positive underlying mood.
– Improved brain performance: researchers have found that tryptophan positively affects memory.
– Sleep quality: Numerous studies have shown that tryptophan positively influences sleep by shortening the time it takes to fall asleep and lengthening the REM phase.
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The chip contains information and frequencies that support the effectiveness and metabolism of tryptohane.
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