Set – Healthy restful sleep / sleep disorder
Many people are familiar with sleep disorders. Surveys show that about 25 percent of adults suffer from sleep disorders. More than one in ten people experience their sleep as frequently or permanently non-restorative. This makes sleep disorders one of the most common health complaints.
The causes of sleep disorders can vary greatly, depending on their form. Sometimes there are several causes at the same time. In general, these can be divided into two groups:
External influences: These include, for example, noise, bright light, heat and cold, but also stimulants such as coffee, alcohol, nicotine, medication or drugs. Poor sleep hygiene or irregular sleeping hours due to shift work or jet lag as a result of long-haul flights with time differences can also play a role.
Internal influences: Stress often causes people to have trouble falling asleep or staying asleep. Anxiety, worry, anger or mental illnesses such as depression, as well as pain resulting from organic illnesses such as hormone disorders, cardiovascular disease or cancer can also permanently disrupt sleep.
If your body lacks sleep or if the quality of your sleep is poor, this can also be reflected by
Poor concentration and performance,
nervousness and irritability,
headaches, neckaches and toothaches, or an increased
increased sensitivity to pain
The chips are said to promote deep and restful sleep.
Delivery time approx. 3-4 working days
In the case of deliveries to non-EU countries, additional tariffs, taxes and fees may apply. In the case of deliveries outside of Germany, shipping usually takes longer.
Only logged in customers who have purchased this product may leave a review.